Compassion

Smiley Stanley mid-run with me.
If you look closely at the moment, we are surrounded by doom and gloom. There is a horrible virus that we have no cure for. Many people have died or are dying and due to the contagious nature of the disease, people can’t even be with their loved ones at the end. It really brought it home to me a few days ago when I saw on the news that a 13 year old had died. He had been alone as his family weren’t allowed in. I can’t imagine the pain that family are in. I totally understand the need for everyone to protect themselves, but as a mother with a child of a similar age, I cannot imagine not being there if he was in pain. Not being able to say goodbye. It is heartbreaking.
Everything seems different at the moment, from the way our social lives have been limited to the way we are restricted in our distance from each other when outdoors. I’ve noticed a wariness in people, and to be honest, I don’t go out much. I tend to spend more time in the garden, but when I am out running people give me a wide berth, and I do the same for them. On one hand it is lovely to see everyone being so respectful and considerate, but on the other hand, I wonder whether we are actually creating more division? It seems that as well as the distance between bodies, that it is less likely for people to make eye contact and wave, and that makes me sad. Out of habit I smile and say, “Hello” or “Morning!” to other people when I see them out and about, but I seem to be getting less and less back, as if catching my gaze might be infectious.
Yesterday I was feeling stressed and over-anxious. My medication is helping a great deal but sometimes I still get twitchy. Running calms me, but I don’t necessarily see the benefit when I run regularly, it’s more that I notice the effect it has when I don’t run. My husband has taken over our conservatory, and is working at home at the moment, so he saw me circling and very quickly suggested I go out for a run. I must be easy to read! I didn’t feel like running on my own and all the teenagers were still in bed, so I strapped Stanley into the running buggy and off we went. I thought he could do with a change of scene as he hadn’t been out in a week, other than in the garden. Even though we are able to go out for our daily exercise, to be honest, I’m not that keen to go out and fairly happy to stay in a lot more than I would do normally. Of course, I told you that Stanley is worried that the ‘nasty bug’ is actually a lady bird that is going to get him, but being in the buggy I thought he would be fairly safe, and unable to touch anything. I had forgotten how loud he is! (And heavy!) We got to the end of our road and ran down the hill, passing some assisted living flats where a gentleman was looking out of his balcony. Stanley just shouted out, “Hello!” and waved. I’m normally a bit embarrassed about him shouting, but it was so lovely to see the man’s face light up, and we had a quick chat from a distance before carrying on. There weren’t many people out, but to everyone we saw or passed Stanley shouted and waved. It was sweet to see the reactions and smiles, even if it was from a way off.
The world is a funny old place at the moment, for everyone, regardless of their situation. On the whole the British are known for their stiff upper lip and their keep calm and carry on attitude. I get it, we need to do it, but we don’t have to limit our interactions totally either, do we? We’re still people, and even for those of us that have people at home the world has changed considerably. Our interactions are suddenly limited to those we live with, however many or few that may be. Days merge into the next, even when we keep ourselves busy, and we still don’t know how long this will go on for. People are lonely, and a little bit adrift without their daily routines. We’re asked to think about our older relatives, but what about those who aren’t older, or don’t have anyone to check on them? What about the people who just want to see a smiling face as they go about their business? Even popping to the shops isn’t the social activity it used to be. It’s hard work, or at least it is in my local supermarket, with one way systems and floor spacing marks set out.
We need to protect ourselves but we need to remember that we are part of a wider community and not isolate ourselves beyond all reach. Ultimately, we are all humans, so let’s try to remember to spread some kindness where we can.
Take care, and thank you for reading.
Claire x
💖💖💖