SoberMe

My Not So Secret Diary

Remembering

Remembering proud of my sobriety and living a sober life and writing about it on my blog outside in cornwall on Bodmin Moor My Not So Secret Diary
On the moor - before the lockdown.

This quarantine has been a bit strange so far. As I’ve said before, I am very glad at this time, during all this chaos, that I don’t drink anymore. It wouldn’t be my friend and it wouldn’t make things better. Instead it would have given me another thing to worry about, another thing to try and go out to buy and of course the worry that I’d not be myself as I should be. That my mind would be numbed and elsewhere.

I suppose what surprised me was how that feeling of remembering a ‘nice’ drink is still there, even after all this time, and even when I don’t actually want to drink. It catches me out. I’m not writing this because I’m worried or concerned I’ll drink again, I honestly don’t think I would. However, I do think it’s good to address that those feelings are there still. I want to talk about it to let anyone reading this know that they aren’t alone in those thoughts, and it’s okay. Just because you remember, does not mean you have to relapse. It doesn’t mean you have to give in to your demons, whatever they may be and it doesn’t mean you are weak.

For me sunny relaxed late afternoons and evenings in the garden often used to mean having a glass or two of wine. (I’m being modest, we all know it never stopped there.) We have a nice barbecue outside and we like to cook and eat outdoors whenever the weather is nice enough. (By we I mean I like to watch my husband cook). We were fortunate enough to have some lovely sunny and warm weather at the beginning of our Covid-19 lockdown, and wanting to make these strange times as good as we could, we spent a lot of time outside with the kids. I built dens with Stanley, and he rode his bike around. Barn played with the dog and Katie moved from the sofa to the grass with her phone. It was lovely to make the most of it, and enjoy it, especially as it’s got colder now, but at the same time, I was surprised at how many old feelings it brought up. It was only later as we spoke about dinner that I had that feeling of wanting a glass of wine. I suddenly felt like that would be the thing to complete the evening and as normal, as soon as I’d shifted that thought it was followed by a bit of sadness that I wouldn’t be able to experience that again. The sadness never lasts for long now, it’s just a fleeting thing, but it is annoying.

I don’t worry now about drinking again. I never thought I would say that, but I can. Even saying that though, I am surprised how there are still little things that set me off. I don’t miss drinking, but sometimes, I miss that feeling of being the same as other people. I have a lovely time without it though. It doesn’t change anything really, it certainly doesn’t make me any more fun, or make an evening any better. In fact I know now, without a shadow of a doubt that I am a better person without it, so I guess that is why I’m so surprised when I get that little bit of glass envy. Your mind is a funny old thing isn’t it? I mean to remain wired so strongly for something for such a long time.

My message in this is the same though to all of you, just keep doing what you’re doing and we’ll get there.

Stay strong everyone and thank you.
Claire x

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