23 December. 2019 • Category: Running | Addiction | Mental Health | Mindfulness | Anxiety | Authenticity | Sobriety
They say 'do one thing a day that scares you'? Well here's mine - I'm not great with heights and I'm on a rope bridge!
I recently told you all about Tuesday Night Wine Club and some of my friends, well, I also had another friend… I was feeling honest one day about 18 months after I became sober. She was surprised, told me she liked a drink too and asked, “Didn’t you have the will power to stop?” I was so shocked! What a stupid thing to say! (Sorry friend!) Of course I had the willpower, haven’t you seen it? I’ve had the willpower over the last few years to get up and carry on, even when I was struggling. To get through a day, when I was locked in self-loathing for wanting to drink something that I didn’t want, to put myself through that each day and then eventually come out the other side. I had the will power to admit I needed help and then do everything I could to stop. I had the will power to smash a wine glass on the floor because I was so angry with myself for wanting to fill it up again. I had the will power to stop. Eventually. But it is more than that. Addiction isn’t something anyone would choose. It isn’t a choice it is a disease. That’s not an excuse, some people can drink, enjoy it, and stop, and some people cannot. I cannot. Not anymore. It is an insidious, horrible, poisonous disease that saps your self-respect and all your energy. You use everything you have to keep going, to put on the show, so everyone knows (or thinks) you are fine, and you are left feeling isolated and confused, unsure of how to move forward. Until one day you stop fighting and choose. I chose to leave it behind and three years on, I’m beginning to be able to admit just how hard that was. Do you know what though? It’s hard to look back on, but I am so glad I am here now, looking back on that episode of my life.
Thank you for reading.