This week I have had to do far more than my share of peopling… three kids parties in a week is a lot for anyone! But, you know what? I’ve survived. Yes, it’s been a touch emotional here and there, but it’s been okay. No one hates me, or if they do, they’re being polite and keeping it to themselves, and I feel like I’ve done the right thing as a mum. My kids are aware of my anxiety, but they don’t deserve to be affected by it. By pushing through I’m showing them that they don’t have to run away from things they find hard, and that we can overcome them. It’s easy to hide from things, but I refuse to do that nowadays. Even when it’s hard.
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I hope you’ve all had a lovely day?
Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
Would you like to be involved in my new book?
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I'm looking for stories of recovery and your journey to sobriety. Or perhaps you've supported someone on their journey? I'm looking for real experiences from real people.
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We all have different experiences and different stories in our pasts, but those stories are important as they will mean something to someone else on their journey.
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If you'd like to be part of it, drop me a message or a dm, claire@mynotsosecretdiary.co.uk - I'd love to hear from you!
And thanks to those of you who are already working with me!
Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
Last night! My five year old has an active social life which is forcing me into situations I wasn’t expecting! I’m exhausted and we still have one more birthday party this week!Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
It always seems like a good idea, and then I wonder what I’m doing it for, and then I realise why I do it… but it’s so hot… I’m talking about my morning run of course. Does wonders for my mind when it’s being loud. Might have to take up running in the dark if it gets as hot as they’re predicting though!
Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
Bedtime reading… I’ve loved all of Bryony’s precious books and this one has me hooked so far. What books have caught your attention this week?Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
If you’re having a tough time, try to remember this… it’s true and things get easier - just be kind to yourselves. Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
@soberme_claire Getting sober and staying sober is much easier when you put the right things in place to support you. Whatever anyone says, you can’t rely on willpower alone! Here’s what’s in my sober toolbox, how about you share some of your ideas with me too?
💖 .#sober #soberlife #sobercurious #soberaf #soberliving #sobersunday #sobermum #kidsparty #sobermovement #soberlifestyle #sobernation #sobercommunity #sobertribe #soberjourney #soberthinking #sobermotivation #soberisbetter #sobriety #sobrietyjourney #sobrietyisbeautiful #anxiety #copingstrategies #soberstories #sharing #soberinspiration ♬ Canyons - Official Sound Studio" href="https://www.tiktok.com/music/Canyons-6681198633301314311">♬ Canyons - Official Sound Studio Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
Hot day… school run… these iced drinks are becoming a habit.
Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
Sobriety is… freedom.
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Tonight I am able to drive my daughter to meet her friends for dinner. I didn’t rush to get back for a drink, I was exactly where I needed to be. I even did the journey twice as she forgot her ID and later if she wants a lift home, I will be more than able to do that too, regardless of what time it is.
Feeling happy
Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
We did it. It wasn’t too bad. Stanley had fun. I ended up playing with the kids in all the games (kids are definitely less scary than adults). I don’t think anyone hates me. One more sober event ticked off my list!! And now to relax! I do find social situations taxing!
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Thanks so much for all your support earlier. It means so much!
Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
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Feeling all the feelings today, but I’m doing it anyway. I hope you all have a lovely day xxTags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
