It’s easy to beat ourselves up about the things we can’t change. I know, I’m pretty good at it too, but the thing is, beating ourselves up won’t change what happened or make us feel any better. What will make a difference is our choices going forward. So today try to be kind to yourself. Try to treat yourself with some of the compassion you save for others. Learn from your mistakes but don’t let them define you. Most of all, have a lovely sober day!