Into the Water I Go
When I stopped drinking, my mind went crazy. Before, I thought I was a little anxious, but suddenly I found out that was an understatement. Without alcohol numbing my worries I suffered from overwhelming anxiety and panic attacks. I tried new things and I deal with it a little differently now. In fact, I’ve have found cold water swimming makes a huge difference! It calms my mind and soothes my soul, and being out in nature helps massively too!
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What I’d say is don’t rule anything out, who knows what new hobbies you might discover!
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What I’d say is don’t rule anything out, who knows what new hobbies you might discover!
water - Official Sound Studio" href="https://www.tiktok.com/music/water-6586874877469264644">♬ water - Official Sound Studio@soberme_claire When I stopped drinking, my mind was no longer numbed and I suffered from overwhelming anxiety and panic attacks. I deal with it a little differently now, and have found cold water swimming makes such a difference! It calms my mind and soothes my soul, and being out in nature helps massively too! .#theheatwaveisover #wildswimming #cornwallswimming #bodminmoor #coldwaterswimmer #sober #sobermum #soberjourney #soberlife #sobriety #sobercommunity #soberuk #soberliving #sobermovement #sobermumtribe #sobercurious #soberlifehappylife #sobernation #sobernotboring #sobernotsorry #soberweekend #sobersaturday ♬