My Not So Secret Diary


AffectI agree 100% Repost from @jenleehirst•

Addiction ripples into every single aspect of our lives, and so does sobriety. As long as we stay sober, everyone benefits.
Because there is no better gift I can give my kids.
There is no better gift I can give my husband.
There is better gift I can give myself.
It took me four years to share publicly about my history with alcohol. I thought it was something I should keep hidden, like it’s something to be ashamed of.
So I was...for many years.
But once I got the courage to come out went I started Beachbody coaching five years years ago, I felt like a huge weight had been lifted. There’s no other way to describe it.
I had no more secrets. I didn’t have to explain why I wasn’t drinking to others unless they didn't know. And I didn’t get the weird reactions I thought I would when I come out. Instead I received praise and encouragement.
Own your sobriety. Wear it like a badge of honor. You never know who might need someone to raise their hand first. Your transparency will lead to other people's transformation. You will be the example of what is possible