16 August. 2022 • Category:
Addiction | Mental Health | Recovery | Anxiety
Stick with it, one day at a time, and it will get easier.
Much love,
ClaireTags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
16 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyA week later, and still looking beautiful!
Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
15 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietySo the heatwave finally broke today, giving us torrential rain and thunder and lightning, but it gave me and my little work buddy something to watch out of the office window! Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
15 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyOne of my most popular celebration rosettes, lots more available in my Etsy shop. Have you checked it out? Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
14 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyYum! Now this is worth a try. My husband popped to the shop last night and came back with some of these for me. It’s not too sweet, and really hits the spot! Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
14 August. 2022 • Category:
Addiction | Mental Health | Recovery | Anxiety
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There are situations even now, that I won’t put myself in. It’s not because I’m afraid I’ll drink again, because I’m not. It’s more that I don’t want to be surrounded by people that do. At times, we’re on separate paths, and that’s okay, it’s like, I wouldn’t go to a gym just to watch people work out, so why would I go to a pub to watch people drink? I’m realising more and more that I’m okay with that.
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Before, when I was invited to something, I wouldn’t have been so honest, I would have tried to go, and either got grumpy or stressed out because it wasn’t where I wanted to be. I’m learning it’s okay, that I don’t need to be afraid of upsetting people, because my thoughts and feelings matter too. It’s my choice not to drink, a good one that I stand by, and if I want it to stick, then I have to defend it, and not be ashamed. So that’s what I’m doing. I can’t believe I’ll have been doing it for six years next month. There was a time when six days was impossible.
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My advice is to just do you. It will get easier. It will be challenging too, and not everyone will understand, but unless they’ve walked in your shoes, we can’t expect them to. Trust me, those that matter will stay, and in the long run the journey will be so worthwhile.
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Take care of yourselves xTags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
14 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyNeed some summer sober inspiration or a good book for the beach? Which of my books have you read?
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All are available on Amazon, or for a signed copy, visit my Etsy page. Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
14 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyJust a little bit of laser engraving, watch to the end to see the finished products.
@soberme_claire Packing up items to post out tomorrow. Check out my Etsy shop for more sober gifts and cards
💖 . #sober #soberlife #sobercurious #soberaf #soberliving #sobermum #sobermovement #soberlifestyle #sobernation #sobercommunity #sobertribe #soberjourney #soberthinking #sobermotivation #soberisbetter #sobriety #sobrietyjourney #sobrietyisbeautiful ♬ Stories - Lux-Inspira" href="https://www.tiktok.com/music/Stories-7030730469670946817">♬ Stories - Lux-Inspira Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
13 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyAre you sober curious? Maybe questioning your relationship with alcohol? I've been working on this. I'm so excited to share it with you! Okay, so buying a journal won't magically make you sober, but it will give you a focus, for the good and the bad moments. Journals are a simple and effective way to keep you on track and I've used my knowledge as a qualified sober coach to help keep you focussed. • If you're dipping your toe into the pool of sobriety who knows, this might be just what you are looking for!
original sound - SoberMe_Claire" href="https://www.tiktok.com/music/original-sound-7131274519578200838">♬ original sound - SoberMe_Claire Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
13 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyIt’s nights like last night that make me remember the true reason I love being sober.
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We avoided the heat of the day and went down to the beach after work, around 7pm. We built sandcastles and swam in the sea as the sun went down, not all of us, just me, my husband and two of our four kids. We talked and laughed. Around 10pm we made our way back to the car, because it was getting dark, and the midges were beginning to bite, not because I wanted a drink. We came home and ate a very late dinner, and then went to bed. I was relaxed, I didn’t ruin the night because I wanted to drink or because I had got drunk. I remember everything, the coldness of the water, the sand between my toes, and how happy I am to be with my family. Nothing gets in the way anymore. There’s no panic over what I might have said, or might have done, because I was 100% there. I’ve said it before, but the simple things matter so much more now, because I slow down long enough to see them.
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Have a great day, where ever you are!
Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
13 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyPacking up items to post out tomorrow. Check out my Etsy shop for more sober gifts and cards 💖
@soberme_claire Packing up items to post out tomorrow. Check out my Etsy shop for more sober gifts and cards
💖 . #sober #soberlife #sobercurious #soberaf #soberliving #sobermum #sobermovement #soberlifestyle #sobernation #sobercommunity #sobertribe #soberjourney #soberthinking #sobermotivation #soberisbetter #sobriety #sobrietyjourney #sobrietyisbeautiful ♬ Stories - Lux-Inspira" href="https://www.tiktok.com/music/Stories-7030730469670946817">♬ Stories - Lux-Inspira Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
12 August. 2022 • Category:
Addiction | Mental Health | Recovery | Anxiety
My Friday nights certainly look different now, but I am not complaining! We had a lovely, unrushed evening at the beach after the heat of the sun had gone. The water was so warm too! Feeling full of gratitude!
Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
12 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyThere’s a fine balance between letting your kids grow up and pushing them. I’m constantly trying to get it right, and even with four kids, I get it wrong sometimes, because they are all so different. Today I took my 17 year old (my second youngest) to @boardmasters - I want him to have a good time, but man, am I worried about him already! He’s meeting his friends, if he can find them in the crowd… I’m sure he’ll be fine, but in this heat, it’s even worse! It doesn’t get easier as they get older. The one good thing is I know if he needs me over the weekend, I’ll be able to get there straight away, being alcohol free does come with a lot of benefits! Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
11 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyI like books. I like reminders. I like a plan. So recently, I’ve been working on this… I’m so excited to share it with you!
Okay, so buying a journal won’t magically make you sober, but it will give you a focus, for the good and the bad moments. Journals are a simple and effective way to keep you on track and I’ve used my knowledge as a qualified sober coach to help keep you focussed.
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If you’re dipping your toe into the pool of sobriety who knows, this might be just what you are looking for!
Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
11 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyIt was ridiculously hot today, but we managed to get all the school shopping done for the new term. Afterwards I treated myself to a mango and passionfruit cooler to cool down, way better treat than anything alcoholic! Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
10 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyNew bits in my shop! These tokens are designed by me and laser engraved into wood, so they’re all unique. I hope you like them!Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
10 August. 2022 • Category:
Addiction | Mental Health | Recovery | Anxiety
This year I’ve done things I never would have done before; while small to many, they are huge for me. I’ve found making a booking is just the first step… after that I start to panic. It’s the logistics, the what if’s, and I’m not sure why, because I can’t ever remember things going terribly wrong before. I just expect that they will. As we get closer, it seems less and less achievable. It’s weird wanting to do something at the same time as wanting a good enough reason not to do it.
Last weekend, me and my daughter went to Happy Place Festival. Not a big thing you might think, but it is when we live in Cornwall and had to go to London for it. I booked the sleeper train, arriving at Paddington at 5am; plenty of time to explore and get breakfast beforehand.
I’ll be honest, I panicked. Not the usual ‘oh dear where am I going’ rather, ‘ah I can’t breathe and everyone is looking,’ but I got through it. Did I want to run away? Yes, but to be honest, once in London, there was nowhere to go. I’m really proud of myself for doing it, for not giving in, for not letting fear and anxiety hold me back. I’m also proud of Katie for understanding and tolerating my crazy. I hate that I get anxious and feel like a burden, but I was okay, and I wouldn’t have been a while back.
The festival was great. We listened to inspirational speakers, ate lovely food and did brilliant things. There wasn’t a drop of alcohol in sight and that was refreshing. It was nice that everyone had the same calm, relaxed mindset. The journey home on the train was very different with lots of rowdy football supporters! It was a challenge, but I managed and I’m glad. I’m going to carry on pushing myself although I might take a break in between to reset!Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
10 August. 2022 • Category:
Addiction | Mental Health | Recovery | Anxiety
Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
10 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyTaking a break from the heat of the son to watch Sonic 2 today. Forgot how hot it was until I left the air conditioning behind!
Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
08 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyMaking the most of the sunshine and a day off work today with my water baby. I’m making sure I get him started cold water swimming young!
We might not be going on holiday this year, but who needs to when we live here?
Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
08 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietySober adventures with my lovely daughter this weekend. Honestly I had a couple of panicky moments, but never in a million years would I have contemplated such a full on 700 mile round trip and day out when I was drinking. We had so much fun - no alcohol required!
Good Time - Jodie Harsh" href="https://www.tiktok.com/music/Good-Time-7064865236469172226">♬ Good Time - Jodie Harsh Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
06 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyTomorrow I’ll write a proper post and share some more photos, but suffice to say, we had a brilliant day in London today. On our way home now, tired but happy
Days like these would never have happened before I was sober.
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Check my story for more from today.
Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
05 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyI treated myself to some lovely cards from @theblurtfoundation - this message definitely applies to me. Isn’t it funny how these things come up out of nowhere to make us realise how we treat ourselves? Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
04 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyI've had some wonderful contributions so far, but there's still time if you'd like to submit your story to me for my new project. Just think who your story might inspire!Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
04 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyLunch date with this gorgeous young man
It’s been a busy week, so today, I’m slowing down and making time, because the little things matter so much
.Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
03 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyAt least I can say now that my mistakes are my own, and not drink fuelled, and the best thing is, I actually remember the night before… Anyone else feel this way? Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
02 August. 2022 • Category:
Addiction | Mental Health | Recovery | Anxiety
My teenager was summoned to the door by other teenagers requiring access. Some nodded towards me, others didn’t, and once they were in, that was it, the house apparently was theirs. I didn’t mind, not while they were being respectful, but it’s funny that the parental gatekeepers of the front door don’t seem to exist as they once did. There was no small talk or forced politeness. I was the one who felt awkward in the house.
Suffice to say, we didn’t sleep much that night, but one by one, the teenagers departed, leaving the house quieter and quieter until four remained, watching movies in the lounge. When I got up the next morning, they were still asleep, four mounds under the covers. I looked outside, my lovely garden strewn with rubbish, but other than that, everything seemed to have survived. The house was all in one piece, and so were they. Although I am sure, several of them had sore heads.
For me it’s too much drama. I don’t miss that at all. The tears and unpredictable emotions that I witnessed from the other side, as one or two of them drank more than they should. No harm was done, but I know my own teenager was more stressed than necessary, feeling a watchful eye needed to be kept all night. The evening of fun and enjoyment was ruined for him by those who lacked control. It’s a hard lesson, but one I hope he learns while he’s young, before he makes the mistakes I did. On the good side, whatever else happened, it served a good reminder to me, for why I don’t drink, and for that, I’m grateful to them.Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
02 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyYou know that moment when something literally speaks to you? Well, @lizzobeeating has hit the nail on the head with this one. Sobriety has changed me, and while I’m not going to pretend everything is rosy now, things are a whole lot better than they were. I’m a lot better than I was. So don’t beat yourselves up about what has gone before, instead try to let it shape who you are now.
About Damn Time - Lizzo" href="https://www.tiktok.com/music/About-Damn-Time-7086201843973621762">♬ About Damn Time - Lizzo Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
02 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyEven at my desk, thoughts of the ocean aren’t far away!
Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
01 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyI love this explanation of why we feel like we’re mourning a relationship when we break up with alcohol. We know it’s not good for us and yet we stay far too long, until we lose ourselves. Not any more. And if it does take us a while to find ourselves again, well that’s okay. At least this time we’re working on something positive!
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Thanks @walking_the_straight_line
this was too good not to share!
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I don't care how long it takes to feel like I'm totally free of all the negative effects that alcohol had on my life...
Everything about me and my life improves every month that I'm sober, and that's more than good enough for me. Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
01 August. 2022 • Category:
Addiction | Mental Health | Recovery | AnxietyWelcome to my diary, for past months please use the navigation bar to the left. Tags: #honesty, #sober , #sobriety, #mentalhealth, #justamumfromcornwall, #writing, #sobriety, #blog, #addiction, #gratitude, #family , #recovery, #anxiety, #alcoholfree, #triggers, #mentalhealth , #cravings, #sobrietyblog
It’s always nice to be appreciated, but even better when you get an unexpected delivery like this! 
