This Naked Mind - Annie Grace
27 November. 2019 • Category: Book Review | Cornwall | Running | Blog | Addiction | Mental Health | Books | Reading | Mindfulness | Anxiety | Authenticity | Sobriety

“Alcohol does not relieve stress; it erases your senses and ability to think. Ultimately it erases your self.” I couldn’t have said it better myself! Annie’s book is full of science and facts, backing up her claims, this book really makes you think. I found it a bit if a heavy read, but it is a bit of a heavy subject. It’ll definitely make you think.