SoberMe

My Not So Secret Diary

Kick The Drink Easily - Jason Vale

Kick the Drink Easily
Kick The Drink Easily - Jason Vale
I loved this book. I didn’t like the cover, I wanted to hide it, even in the privacy of my own home, I felt it shouted out that I had a problem, and even though I clearly did, it made me very self-conscious as I wasn’t ready to announce it to the world! I read it intensely, I referred to it like a text book, and I even have lines highlighted to make me remember them. Jason tackles not only social perceptions but also clearly identified with the way I was feeling, “The main problem is that, if you sense you are in trouble with alcohol, it is seen as your weakness rather than a result of the drug itself.”
Rather than being a story, this is much more a resource to help you quit, although it does have personal accounts too. This is one of my favourites, it talks about the social acceptance we have for alcohol and why we really shouldn’t. I certainly would recommend this book to anyone needing a little bit of support, it was invaluable to me.

Mrs D Is Going Within - Lotta Dann

Mrs D Is Going Within
Mrs D Is Going Within - Lotta Dann
It's like I'm reading this book that Lotta wrote about me! It's so weird, not only has she struggled with so many of the same anxiety issues as me, but she goes on to get a black Labrador (we have one who is ten and called Miley), but she names it Stanley, the name of my youngest son!

I love the way Lotta writes, it is down to earth and unpretentious. A good read, especially for those who are over the initial addiction and are trying to make sense of their new alcohol free lives.

Light at the End of the Bottle - Vanessa Bird

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Light at the End of the Bottle - Vanessa Bird
Another good read. There were a few points in this book that I found difficult to read, and at times a little frustrating, but all in all a good read. It was sad to read of the judgements the author had because of her addiction and the struggle to get free but it was nice to see the author finally managing to get free of addiction towards the end.

Glass Half Full - Lucy Rocca

81tU22ymKcL._AC_UL320_Glass Half Full - Lucy Rocca
From the founder of Soberistas, this is an inspiring read as we follow her journey to sobriety.

Sober Stick Figure

Sober Stick Figure
Sober Stick Figure - Amber Tozer
I enjoyed this book. So real, so cringeworthy in places, and yet totally honest. The author got into a few scrapes and yet, I could see her denial in a similar way to mine. It's hard to face up to things, and realise you have a problem, and Amber obviously felt that too. The drawings kept me amused all the way through too.