Mrs D Is Going Within - Lotta Dann
It's like I'm reading this book that Lotta wrote about me! It's so weird, not only has she struggled with so many of the same anxiety issues as me, but she goes on to get a black Labrador (we have one who is ten and called Miley), but she names it Stanley, the name of my youngest son!

I love the way Lotta writes, it is down to earth and unpretentious. A good read, especially for those who are over the initial addiction and are trying to make sense of their new alcohol free lives.