My Not So Secret Diary

Kick The Drink Easily - Jason Vale

Kick the Drink Easily
Kick The Drink Easily - Jason Vale
I loved this book. I didn’t like the cover, I wanted to hide it, even in the privacy of my own home, I felt it shouted out that I had a problem, and even though I clearly did, it made me very self-conscious as I wasn’t ready to announce it to the world! I read it intensely, I referred to it like a text book, and I even have lines highlighted to make me remember them. Jason tackles not only social perceptions but also clearly identified with the way I was feeling, “The main problem is that, if you sense you are in trouble with alcohol, it is seen as your weakness rather than a result of the drug itself.”
Rather than being a story, this is much more a resource to help you quit, although it does have personal accounts too. This is one of my favourites, it talks about the social acceptance we have for alcohol and why we really shouldn’t. I certainly would recommend this book to anyone needing a little bit of support, it was invaluable to me.